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Geoff Capes’s amazing general performance within the arenas of shot putting and strongman competitions did not emerge out of sheer luck. At the rear of the scenes, a meticulously prepared diet plan and also a stringent training program performed pivotal roles.Turning Qualified inevitably brought with it a greater profile and meant that Capes reli

Capes went on to be a mentor For a lot of younger athletes and to get a time mentored the England Athletics shot set team.As an athlete he represented both of those England and Excellent Britain in field athletics, specialising while in the shot put an celebration through which he was 2 times Commonwealth winner, 2 times European champion, and a fe